Yoga Alliance USA 200 hour residential Hatha Yoga Teacher Training certification course in India with Vishwa Shanti Yoga School, Rishikesh. This intensive residential Yoga instructor course systematically prepares individuals to teach traditional Hatha yoga to general population so that they can apply the knowledge and skill for physical, mental and emotional well being. Our 200 hour YTT at Vishwa Shanti Yoga School targets beginners to intermediate level yoga practitioners who may or may not have prior knowledge and experience of yoga. Advanced level yoga practitioners who want to gain Yoga Alliance USA RYT 200 certification and also boost their understanding of yoga philosophy and yoga anatomy and physiology can join this course. If you plan to become a certified yoga instructor in Rishikesh, we recommend you to come with an open mind to accommodate with Indian lifestyle and daily yogic activities at the school.
Our course curriculum for 200 hour yoga TTC exposes the participants to yoga philosophy, the theoretical understanding of yoga; yoga anatomy and physiology, detailed understanding on anatomical and physiological effects of the yogic practices upon practitioner’s body and mind; practical classes on yoga asana, pranayama, meditation, kriya, mudra, yog nidra (yogic sleep); and daily practice of yama, niyama and dhairya. You will also learn some Sanskrit verses (mantra) that not only work on your vocal cord but also create a connection with the supreme. Daily mantra chanting is a way we connect with God and this is the time our mind automatically relaxes and we find ourselves in complete peace. On completion of this course, you will be able to register yourself with Yoga Alliance USA as RYT 200. YA (USA) require you to have 100 hours of teaching experience to become a registered yoga instructor 200.